3FITT HEALTH & WELLNESS FEATURES
While many group and corporate wellness programs try to be one-size-fits-all, 3Fitt knows that every company and community is different. Our wellness program is completely customizable to fit your community’s individual lifestyles for more accessible, effective well-being.
Pick and choose the features that best fit your group’s health and wellness goals or add more as you go. 3Fitt grows with you whether you are just starting out or taking your wellness program to the next level.
3FITT WELLNESS PLATFORM FEATURES
3Fitt believes in making health and wellness easy and accessible while helping to achieve long-term healthy behavior changes. With intuitive, easy-to-use features for participants and comprehensive reporting for administrators, you’ll find 3Fitt seamlessly integrates into your wellness goals.
DESKTOP & MOBILE APPS
Participants are able to access their online portal with any desktop or mobile device that connects to the internet. That means whether your team member is at a desk or on the go, they can access their health & wellness dashboard.
Use the administrator portal to manage users, view aggregated information, run reports, and add programs, challenges, incentives, events, and more.
If you elect to add coaches to your wellness program, they will have access to the Coaching Portal to send and receive messages, schedule appointments, share documents, track progress, view activity and health logs, and more.
DESIGN THE PERFECT WELLNESS PLATFORM FOR YOUR COMPANY’S GOALS
Go big or start small! The 3Fitt wellness platform is completely customizable to your specific community or corporate goals. Pick and choose the features that work best for you or add more as you go, allowing us to grow with you.
Sync 3Fitt with activity/sleep trackers, wireless scales, blood pressure or glucose monitors & more to identify trends and strive for improvement.
In addition to device integration, users can easily log activity and nutrition using our extensive tracking tools to monitor wellness progress.
Use the built-in health assessment for a detailed health assessment report to identify health risks & provide customized insights.
CHALLENGES & INCENTIVES
Create challenges based on fitness, nutrition, or lifestyle. You can also create customized reward/incentive programs.
Increase participation by bringing people together for support, motivation, encouragement, and accountability.
Assess personal financial health and master crucial personal finance skills, including budgeting, savings, retirement and more.
Create and manage one-time or recurring events, including managing registrations, sending emails to participants, and more.
MENTAL HEALTH VIDEOS
Our library of mental health videos integrates tools such as meditation, psychology, and neuroscience for total mind-body wellness.*
Video-based courses create a personalized coaching experience to motivate participants toward healthy outcomes & lasting change.*
Track diet, nutrition, and calorie consumption using our robust food database or sync your profile with your favorite nutrition tracking app.
In these 30-day programs, participants receive daily challenges based on health goals like stress management or smoking cessation.
This self-assessment tool helps employees quickly analyze their risk level and make deciSions to stay home or return to work.
*Please note, online courses & mental health videos are optional add-ons.
SCHEDULE A DEMO
Learn more about 3Fitt by scheduling a short intro call or online demo with one of our wellness experts.